Bloating is usually the result of an intestinal motility disorder, such as irritable bowel syndrome (IBS). Passing gas 14 to 23 times a day is considered normal.Ībdominal bloating. Passing gas through the rectum is called flatulence. The surgery creates a one-way valve between the esophagus and stomach that allows food and gas to enter the stomach.įlatulence. Gas-bloat syndrome may occur after surgery to correct GERD. Fullness and shortness of breath caused by this disorder may mimic a heart attack. It is characterized by severe air swallowing and an enlarged bubble of gas in the stomach following heavy meals. Meganblase syndrome causes chronic belching. Belching during or after meals is normal, but people who belch frequently may be swallowing too much air and releasing it before the air enters the stomach.Ĭhronic belching may also indicate an upper GI disorder, such as peptic ulcer disease, gastroesophageal reflux disease (GERD), or gastritis.Īccording to the NIDDK, rare, chronic gas syndromes associated with belching include the following: However, each individual may experience symptoms differently. The following are the most common symptoms of gas. Fiber, such as that found in wheat bran and some vegetables, which passes essentially unchanged through the intestines and produces little gas.Ĭhronic symptoms caused by too much gas or by a serious disease are rare. Fiber that dissolves easily in water and takes on a soft, gel-like texture in the intestines is found in oat bran, beans, peas, and most fruits. (Rice is the only starch that does not cause gas.) Most starches, including potatoes, corn, noodles, and wheat produce gas as they are broken down in the large intestine. Sorbitol is also used as an artificial sweetener in many dietetic foods and sugar-free candies and gums. A sugar found naturally in fruits, including apples, pears, peaches, and prunes. Fructose is also used as a sweetener in some soft drinks and fruit drinks. A sugar found in onions, artichokes, pears, and wheat. Gas after eating these foods may mean you have lactose intolerance. A natural sugar found in milk and milk products, such as cheese, ice cream, and processed foods, such as bread, cereal, and salad dressing. A complex sugar found in beans, cabbage, Brussels sprouts, broccoli, asparagus, other vegetables, and whole grains. Foods that cause gas include the following: According to the National Institute of Diabetes and Digestive and Kidney Diseases, most foods that contain carbohydrates can cause gas, however, fats and proteins cause little gas.
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